Just like any other muscle group, your breathing muscles respond to resistance training – and that is exactly what Airofit does. It’s like taking your diaphragm to the gym. As the diaphragm is a large, but thin muscle, you can train it rather easily – just 5-10 minutes daily is enough for it to become faster, stronger and more efficient. As you start training the diaphragm, you can breathe deeper as your lungs get more room to expand, your breathing rate decreases, and so does your heart rate.
The Airofit Breathing Trainer provides adjustable airflow resistance to your respiratory muscles. It measures your breathing volumes and strength and sends data to your Virtual Breathing Coach on your smartphone.Airofit is designed to be used separately from training and other physical activity. This means that you can use Airofit in any free moment – before bed, at work, after a gym session or whatever suits you best.
Airofit mobile app acts as a virtual breathing coach, giving you personalized training program based on your selected focus area, as well as your baseline lung function measurement.It then considers your data, your age, size and gender to tailor each training session. The app gives you live feedback and ensuring all exercises are performed correctly. Your training data is stored in your account which gives you an overview of your training progress over time.
Airofit worked with leading breath experts to develop various training sessions that target different areas of your breathing, like increasing your Accessible Vital Lung Capacity, improving your breathing muscle strength, boosting relaxation, and others.
“This device, plus the app, gives me that extra gear needed to perform better and we always want to perform better!”
“After Airofit it’s easy to swim underwater! Now I do dolphin kicks, or really try not to breathe, and it’s super effortless.”
“The progress I see on the golf course is brilliant. I hit the ball harder, I hit it longer and I hit more greens in regulation!”
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Asthma & COPD