Just like any other muscle group, your breathing muscles respond to resistance training – and that is exactly what Airofit does. It’s like taking your diaphragm to the gym.As you start training the diaphragm, you can breathe deeper as your lungs get more room to expand, your breathing rate decreases, and so does your heart rate.
Airofit Active introduces you to specific breathing patterns that focus on different goals, like relaxation, general well-being or sports performance.These breathing patterns have been developed in collaboration with thought leaders across various fields – medical doctors, performance coaches, physiotherapists and even Olympians.
As you complete your breathing training sessions, Airofit Active will keep track of your training history and try to help you with staying consistent.When it comes to breathing training, consistency is key. As the diaphragm is a large, but thin muscle, you can train it really easily – just 5-10 minutes daily is enough for it to become faster, stronger and more efficient. However, if you stop training, the gained effects will begin to disappear. Stay consistent!
“This device, plus the app, gives me that extra gear needed to perform better and we always want to perform better!”
“After Airofit it’s easy to swim underwater! Now I do dolphin kicks, or really try not to breathe, and it’s super effortless.”
“The progress I see on the golf course is brilliant. I hit the ball harder, I hit it longer and I hit more greens in regulation!”
Xplore Lifestyle Solutions Pvt LtdPlot 8 -A, Raisoni Industrial Park,Hinjewadi Phase 2,Pune-411057, India
©2023, Xplore Health. All Rights Reserved.
Asthma & COPD