Blog - Airofit

Blogs

Out of Breath for 9 years – Combating Whooping Cough

The Ironman vital lung capacity training plan

Elite swimmer reveals the benefits of respiratory muscle training

Asthma and breath-training: how does RMT help? PART 2/2

Asthma and breath-training: how does RMT help? PART 1/2

Airofit training aids recovery from Covid-19 infections & Long Covid

Breathing for sprint sports

3 less-known tips on how breathing exercises can improve golf performance

Airofit training – the Pro cyclist’s secret weapon?

How can breath-training help you sleep better?